Sprains and Strains

Sprains and strains of the foot and ankle are common injuries that can occur from sports, sudden movements, falls, or everyday activities. A sprain involves stretched or torn ligaments, while a strain affects muscles or tendons, often leading to pain, swelling, bruising, and limited mobility. Prompt evaluation is important to accurately diagnose the injury, rule out fractures, and prevent long-term instability or chronic pain.

Treatment for sprains and strains is tailored to the severity of the injury and each patient’s activity level. Care may include immobilization, bracing, physical therapy, custom orthotics, or advanced treatment options to support healing and restore strength and flexibility. With proper care and guided recovery, patients can safely return to daily activities and reduce the risk of future injury while maintaining long-term foot and ankle health.