• Ankle Sprains and the Healing Process

    on Jan 31st, 2019

An ankle sprain is one of the more common ankle injuries that many people may incur over the course of their lifetime. It may typically occur when the ankle rolls inward, which may be a result of stepping suddenly off a curb or tripping unexpectedly. Some of the unpleasant symptoms that may be experienced with ankle sprains may be severe pain when walking is attempted, swelling, in addition to bruising. It may help to protect the ankle by laying or sitting, limit your walking or use crutches, and applying pressure to the affected ankle by wrapping it with an elastic bandage. Taking over the counter pain medication may aid in alleviating a portion of the pain and discomfort, despite the fact it is ineffective in accelerating the healing process. It is important to return to normal activities gradually, and this may give the ankle ample time to heal completely. If you have injured your ankle and believe it may be sprained, it is advised that you seek the counsel of a podiatrist who can guide you to proper treatment procedures.

Ankle sprains are common, but need immediate attention. If you need your feet checked, contact Dr. Adam Resnikoff from Third Avenue Podiatry and Foot Surgery Center. Our doctor can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.

What are the Symptoms?

Preventing a Sprain

Treatment of a Sprain

Treatment of a sprain depends on the severity.  Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.

If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.

If you have any questions please feel free to contact our office located in New York, NY. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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